What is Natural Running?

Natural Running is a simple description of the combination of simple body movements that we as humans evolved to perform while moving at speed. Simply put, it's how we were made to run and a description of its parts.

Sunday, April 10, 2011

Changing the world, starting in Boston...

The goal: to empower at least one person in every lululemon community with a Natural Running Form coaching certification so that every run club will help its members run better, injury free and have more fun doing it!

The beginning: The first lulu store/community I am targeting is Boston in May or June. Myself, along with the creators of Newton Running, will certify a handful of coaches picked by the Boston Lulus on a Friday, let the coaches try out there new skills by leading a run clinic for the cancer survivor kids of Christopher's Haven on Saturday and change the world by Sunday!! And onwards to the next community from there.

Christopher's Haven is a Charity that works with Boston's Mass General Hospital to house kids undergoing treatment for terminal brain cancer. The Natural Running Form Clinic with Christopher's Kids will be filmed for a televised release promoting the power of inspiration and learning to live again after cancer.

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