What is Natural Running?

Natural Running is a simple description of the combination of simple body movements that we as humans evolved to perform while moving at speed. Simply put, it's how we were made to run and a description of its parts.

Wednesday, September 29, 2010

The 2nd Annual Malibu Marathon


November 14th marks the 2nd Malibu Marathon brought to you by me and my crew at Forever Runners. Here's a pic of the towel that finishers will get..
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