Blue's Running- The 101 on Natural Running: running better, injury free and FAST!: October 2010

Blue's Natural Running blog. The 101 on Natural Running: running better, injury free and FAST!

What is Natural Running?

Natural Running is a simple description of the combination of simple body movements that we as humans evolved to perform while moving at speed. Simply put, it's how we were made to run and a description of its parts.

Friday, October 1, 2010

Reason #986 that I'm a RUNNER: Wearing Ninja clothes!

Thanks lululemon athletica Brentwood for supporting my habit!

Posted by Blue Benadum at 9:12 PM No comments:

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Blue Benadum: Competitive Runner, Certified Newton Natural Running Coach, Certified Personal Trainer, Business Owner/Founder, Philosopher, Musician, Artist, Athlete Student

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